The Hex style Trap Bar has rapidly grown in popularity since its inception in the 1980's and has once again seen resurgence along with the growth of the fitness industry. Although it can look to be an intimidating piece of equipment this bar provides a safer alternative to some of the traditional exercises and can even increase the amount of weight moved.

Popular amongst powerlifters and athletes, this barbell can allow for a range of exercises including deadlifts, shrugs, overhead presses or even farmers walks. Great for both beginners and pros, the alternate neutral handle locations means the variation, comfort level and safety of using this bar is unmatched when compared with a traditional straight bar.
 
The hex shape allows for an ideal standing position for the user whilst also providing enough structure to still hold plates safely and securely.
 
Don't forget to pickup a pair of Spring or Lockjaw Collars to round out your bars!